How are you
feeling today?
Log your symptoms in 60 seconds, and start seeing what lines up with feeling better or worse.
Could mold be behind how you feel?
0 symptoms·0 body systemsTap at least 3
These symptoms overlap with many conditions — this is not a diagnostic tool. Tracking helps you, and any clinician you see, understand your patterns clearly.
How Rapha works
Three steps, every day.
A 60-second daily check-in
Log your energy, symptoms, supplements, and exposures in under a minute. No lengthy journaling, no another-thing-to-dread.
Patterns you can actually see
Rapha connects your supplements and symptoms over time — so instead of guessing, you can see what lines up with feeling better or worse.
Clarity you can act on
Built specifically for mold and biotoxin illness, and grounded in the research — so you're not piecing it together from forum threads alone.
See it in action
The daily loop, in 60 seconds.
Log your check-in. Watch the patterns surface over the weeks that follow.
Sample account · Sam · illustrative data
Recovery score
Last 12 days
Pattern found
Brain fog improving — correlates with BodyBio PC added week three.
An observed association only — not evidence of cause.
Real users · Real patterns
Real users. Real patterns. Real progress.
"I love how easy it is to navigate and also like how the AI tool gives info based on what you log...a valuable tool."
Claire · Birmingham, AL
"I wish I had something I didn't like about Rapha...I have endless notes app on my phone and endless journals I have used over the last few years to try and keep track of what is going on in my body and what could be making certain days worse than others. I am so pumped about having a place to track it all."
Jenna · Nashville, TN
"This app has made it so much easier to keep track of my symptoms without relying on memory. I can't wait for it to help me identify trends and so I can create a much more productive healing plan."
Kelly · Philadelphia, PA
Behind Rapha
Built by someone living it.
I'm building Rapha because I needed it. Mold illness took years of my life before I had any language for what was happening, and the hardest part wasn't the symptoms — it was never knowing whether anything I tried was working. I kept notes in five different places and still couldn't answer a simple question: am I actually getting better? Rapha is the tool I wish I'd had on day one.
Read our story →What's Coming
We're building this with you.
Lab Integration
Coming soonUpload your labs and connect results directly to your symptom and recovery timeline.
Custom Protocol Generation
Coming soonPersonalized recovery protocols built around your labs, genetics, and symptom history — not a one-size-fits-all approach.
Genetics-Based Insights
Coming soonUnderstand how your HLA-DR and other genetic markers affect how your body responds to mold and biotoxins.
Practitioner Connection
Coming soonFind and connect with practitioners who specialize in mold illness and CIRS.
Personalized AI
Coming soonTrained on the research, refined by patient data, built around your biology.
Simple pricing
One plan. No tiers to decode.
- Unlimited 60-second daily check-ins
- Symptom, supplement and exposure tracking
- Pattern insights across your full timeline
- Export or delete your data anytime
Cancel anytime. Your data is always yours.
Your next move, backed by your own data.
Start with today's check-in. The picture builds itself from there.
Start your free trial →